Join us for one of our wellbeing-focused Craft Club sessions, and gain an insight into aromatherapy.
Join us on Friday 23rd January from 12:30-1:30pm for this workshop to get an introduction to aromatherapy, and to find out how essential oils can be used to support and Refresh your mind and body.
In this restorative session, we will be learning about the properties of a range of essential oils and how to use them safely to enhance wellbeing.
We will focus on the themes of relaxation, stress and sleep, and you will get to mix your own unique blend of oils and make an aromatherapy spray to take home.
Refresh This Winter
This workshop is part of our wider wellbeing campaign, Refresh.
Refresh is a FREE programme of events, workshops and tours, designed to support your mental and physical wellbeing.
Launching on Blue Monday and running from 19th January to 6th February, we’ll explore reflection, relaxation, and opportunities to develop and refresh your skills.
Join us for Refresh, as we set the tone for a calm and positive year ahead.